from “Discourses on the sober life – How to live 100 years” by Luigi Cornaro:
available as a free download from Soil And Health Library
“The amount of food necessary to sustain life. Since the quantity of food needed to maintain excellent health and spirits is so small, it is rather shocking to realise that all [...]
Filed under: Natural Hygiene | Tagged: Daily Regimen, Longevity, Quantity, Vital Energy | Leave a Comment »
